So this is one of the hardest days of the tour, according to Darren, and accordingly we had an early start. This was also to take account of the delays that would occur waiting for ferries at two places.
Having finished yesterday going up a long hill to our accommodation, we got our reward with a nice long descent to start the day off. As ever in Cornwall though, after a downhill section there is an uphill stretch and that did indeed follow shortly.
Bill's video of the day can be found via the link below